I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis

The marathon can humble you.

I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis

I want to run until I can't run

I believe in keeping running simple and, in regard to shoes, that would mean no gimmicks, unnecessary cushioning, etc

My guess is many top athletes, distance runners included, use performance-enhancing drugs, enough so that the problem must be tackled.

I believe in gradual experimentation with running shoes.