I believe in keeping running simple and, in regard to shoes, that would mean no gimmicks, unnecessary cushioning, etc

A change of pace in terms of your running pace will give you strength psychologically.

Being a lifelong runner, knowing what running gives me, a variety of factors - that is what motivates me.

Every race is totally different.

Age 50 is a lot tougher than 40s

Runners...you're competitive, but you want to have fun, too. You want to enjoy life. And runners really get to do that, I think-after we recover.

No one who works a forty hour week will ever beat me.