I often lose motivation, but it's something I accept as normal.

My whole feeling in terms of racing is that you have to be very bold. You sometimes have to be aggressive and gamble.

Runners...you're competitive, but you want to have fun, too. You want to enjoy life. And runners really get to do that, I think-after we recover.

To be a consistent winner means preparing not just one day, one month or even one year - but for a lifetime.

Anybody can be a runner. We were meant to move. We were meant to run. It's the easiest sport.

I often lose motivation, but it's something I accept as normal.

A change of pace in terms of your running pace will give you strength psychologically.