I have competed before empty stadiums a lot in my career.

Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.

I have competed before empty stadiums a lot in my career.

It is always possible to improve.

Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.

Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians.

The greatest feeling of accomplishment for me is the fact that I was an athlete who was somewhat disabled.