The Olympics have been with the world since 776 B.C., and have only been interrupted by war, especially in the modern era.

The Ancient Games are relatively obscure to most Olympians, but to understand just what the Games are about, it is really necessary to investigate the roots and the meaning that has transformed culture and society for so many years.

Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians.

When I competed, it was for honor and country. It was a privilege to be a part of the U.S. team.

Too many athletes do not admit their weaknesses.

The fans and supporters are also part of the Olympic family.

A buddy will keep you honest and add a dimension of fun to your workout.