If you do not get chills when you set a goal, your not setting big enough goals.

The success gene lives in every person regardless of the results they are presently getting - we are spiritual beings and spirit is always for expansion and fuller expression.

Everything has been created twice once on a mental plain and once on a physical plain.

What do you really want? Sit down and write it out on a piece of paper. Write it in the present tense.

When your feeling down, do you know you can change it, like that. Put on a beautiful piece of music, start singing, that will change your emotion - or think of something beautiful, think of a baby, maybe one you love, really keep that thought in your mind, block out everything but that thought. I guarantee you'll start to feel good.

Viktor Frankl said the Concentration camp survivalist said no matter how much mental or physical abuse had been given nobody could cause him to think about anything he didn't want to think about

Learn to follow the quiet voice within that speaks in feelings rather than words; follow what you 'hear' inside, rather than what others may be telling you to do.