We are all drawn to problems and solving problems. Joy doesn't demand our time. So we have to mark that time on our schedules. That's the only way you are going to get it. Five minutes, three times a day in your schedule. That's doable.

We are all drawn to problems and solving problems. Joy doesn't demand our time. So we have to mark that time on our schedules. That's the only way you are going to get it. Five minutes, three times a day in your schedule. That's doable.

Because I am a one-legged, black, short, woman I had to spend every day of my life pushing against what society told me I should be. I had to sell my value every day of my life. Confidence is what enables us to push back on reality. Once you get good at that, you can use it to live your joy.

Friends are people who are in your life because you feel good around them and you like them. Friends are the people you choose to be with.

People fall down, winners get up, and gold medal winners just get up faster!

I was ahead in the slalom. But in the second run, everyone fell on a dangerous spot. I was beaten by a woman that got up faster than I did. I learned that people fall down, winners get up, and gold medal winners just get up faster.

My definition of confidence is how you feel about yourself, and not letting the external world define you.