You know that for sure because Godzilla was killed by an ordinary missile. He spends most of that film dodging them but then the Army finally gets a bead on him and they shoot a missile at him and he blows up and dies, and that's not what Godzilla is. Godzilla is supposed to be a thing that you can't possibly kill, no matter how hard you try.

I think real enlightenment is total sanity, a kind of acceptance of what actually is. It does involve a kind of different way of looking at things. As I've done this Zen practice for years and years, I've acquired what I realize is an almost upside down view of life compared to what most people think, which is just what I used to think it was too. It's not really an insane view, at least I hope it's not.

It may look like we're doing nothing when we sit zazen. But actually we are exposing ourselves to ourselves.

I thought that deserved a book and feel like the door needs to be open so people can say, "Ok, here we go, let's deal with this" because we're not dealing with it. I'm waiting for somebody to write another book but it hasn't happened yet, though I guess mine's only been out for a year and a half.

The real goal of Zen is to find a way of life that's easy and undramatic. Strong attachments lead to upset and drama.

At times, Zen does get into some Buddhist Cosmology. Nishijima Roshi, my main teacher would talk about that and almost every time immediately say that it was only one way of looking at it. Whenever addressing realms of Heaven or Hell, he'd also address that it was just a psychological state.

Zazen isn't about blissing out or going into an alpha brain-wave trance. It's about facing who and what you really are, in every single goddamn moment. And you aren't bliss, I'll tell you that right now. You're a mess. We all are.