Zazen isn't about blissing out or going into an alpha brain-wave trance. It's about facing who and what you really are, in every single goddamn moment. And you aren't bliss, I'll tell you that right now. You're a mess. We all are.
Brad WarnerSo what I liked about Zen was that it never goes off into the realm of imagination land, or if it does occasionally, the good teachers will openly address it specifically as only imagination. Both of my teachers were very good at that.
Brad WarnerThere's also something that is often mistaken for enlightenment which is a kind of insanity. Often, people will have some kind of weird experience which is quite abnormal and think, "Oh my God, that's it, I understand everything" because they start seeing things in a very weird way and think that's how enlightened people see things as well.
Brad WarnerI think the understanding of oneness and interconnectivity of the whole Universe is something we have innately, something we're born with. We are however very skillful at ignoring and pretending we don't have or know it.
Brad Warner