So I was first exposed to this guy Tim McCarthy, and he's talking about Zen, but deeper than that he was a genuine person. I thought maybe he's someone I can trust and follow this thing he's talking about all the time.

Leaving home' to me means adopting the attitude that the pursuit of the truth is more vital than the pursuit of what society — your home — tells you is important.

Suffering occurs when your ideas about how things ought to be don't match how they really are.

Everything you have, whether it's money or stuff, is an obligation. It is as much your duty to care for and nurture any object you own as it would be if that object were your child. All possessions come with responsibilities. More possessions equals greater responsibility.

It's interesting to see what's going on with physics these days because they're starting to come out with stuff that sounds remarkably like Buddhism and even more specifically like the ancient Hindu Vedas. Physics isn't necessarily saying the exact same thing but I think eventually it will merge.

Zen practice is about not getting high on anything and in so doing getting high on absolutely everything. We then find that everything we encounter - bliss or nonbliss - possesses a tremendous depth and beauty that we usually miss.

Your role is to do and say the things that need to be done and said from your unique perspective.