It may look like we're doing nothing when we sit zazen. But actually we are exposing ourselves to ourselves.

In the Japanese movie's they're throwing everything they have at him, every missile, but he keeps coming, he can't be stopped and that represents death. There's nothing you can do to stop it, to keep yourself from dying. You can try every trick in the book and it still won't prevent it.

One of the things I regret about not putting in that book or I think it's there but I didn't really elaborate on it, is contraception. I came across someone who articulated very clearly that one of the things which makes our approach to Buddhist practice in regards to sex different these days than it was in Buddhist times, is the simple existence of reliable contraception, which is a no brainer but I missed really addressing it in the book.

Sanity and enlightenment...I've been reading a new book Dogen's Genjo Koan: Three Commentaries, and it contains a commentary on Genjo Koan by Shunryu Suzuki, the author who wrote Zen Mind, Beginners Mind. He doesn't mention sanity at all but I think that one possible definition of enlightenment would be a kind of profound sanity, where being insane is no longer an option.

I think it's part of my personality, to find sex really interesting. Not just in the puerile way of, "Oh I want to go and have some sex". It's fascinating, there's an entire realm of human activity that's important and literally vital to our survival and yet we've vilified it. That's one of the reasons that religious station is so fascinating to me.

I was living in Japan at the time, Shoko Asahara was an important figure and you could say his name and people would immediately know who you were talking about but since being back in America I've realized most people don't know who he is, which I find odd because he was far worse than Charles Manson. He killed many more people than Manson and was actually trying to kill thousands but wasn't careful enough in his process.

It's crazy to me how concerned people get with what it looks like and what you can do there. People may as well be talking about JRR Tolkien or Star Trek or something.