How many Zen masters does it take to screw in a light bulb? The plum tree in the garden!

Zazen isn't about blissing out or going into an alpha brain-wave trance. It's about facing who and what you really are, in every single goddamn moment. And you aren't bliss, I'll tell you that right now. You're a mess. We all are.

What attracted me to Zen was my first teacher, Tim McCarthy. He was extremely genuine. It wasn't even really a Zen thing, that sort of came along later.

You can't live in paradise—but you are living right here. Make this your paradise or make this your hell. The choice is entirely yours. Really.

Buddhists have a long-standing tradition of believing that at some level we always know what the best course of action is in any given situation. We just have to be quiet enough to let that course of action present itself to us. And we need the confidence to act when life shows us what we need to do.

Consider this: 1. Would you ride in a car whose driver was on the consciousness-expanding "entheogenic" drug LSD? And here's a bonus question: 2. Why does an "expanded consciousness" include the inability to operate a motor vehicle?

Since then, my approach to all things spiritual is rather cynical you could say. When somebody present something to me as spiritual, my first instinct is to be cynical and think, "oh yeah, one of those again." You see so much of it see in "spiritual culture" and people get very excited about it. It's all very "hoo haw."