I actually think it's courageous to be vulnerable, and it's not something to be avoided.
Brad WillisI went through the same process when I sort of addressed in my practice cancer next, when I began all the veganism and the fasting and the purifications. Part of that was just gratitude, expressing gratitude, thank you, thank you.
Brad WillisI was charging forward too hard, into too many war zones, working too long, drinking too heavily, pushing forward, pushing forward. And who knows, had this not happened, maybe I would have been one of the casualties as a journalist covering the war. Who knows, maybe I would have been captured and tortured somewhere along the line, because I always pushed things to the limit.
Brad WillisWhen I work with private clients now, one of the first places that I try to take them to is cultivating a sense of gratitude for their circumstances. And that's usually one of the first big steps in their healing.
Brad WillisDefinitely an intelligence in the light of the heart. In yoga, we refer to this as the heart center - right behind the breastbone, and visualize it as a golden candle flame of light and spirit.
Brad WillisI don't think I can put my finger exactly on when remission occurred, because from that moment on, I left Western medicine and never looked back. I practiced every day for ten to twelve hours a day - spiritual studies, meditation, pranayama, yoga postures, Ayurvedic studies, deep, deep, powerful cleansings and fasting.
Brad Willis