Well for me, courage means having the courage to walk off the edge of what is known, with complete faith that you're not going to go crashing to the bottom. Stepping outside of your own self-perceived boundaries and limitations.

I feel positive when I feel vulnerable, because it's another reminder that it's not all about me and about my ego.

What inspires me is the power of human potential... the human potential to evolve in our lives, and for profound healing. It's always been there but it's become somewhat obscure to us given the stressful, fast-paced modern culture in which we live. I'm also inspired by how miraculous some of the simplest and most natural aspects of life can be the greatest sources of healing and transformation.

My first epiphany that this might work came on my first day, when I went into biofeedback. They hooked me up to computers through electrodes, put me in a comfortable lounge chair, put an eye pillow over my face, slipped speakers onto my head and played an audio guided visualization.

I remind myself that I don't have the ability to completely manipulate reality to be exactly what I want it to be.

I actually think it's courageous to be vulnerable, and it's not something to be avoided.

I feel vulnerable every day to the grace of God as expressed in every living thing.