Definitely an intelligence in the light of the heart. In yoga, we refer to this as the heart center - right behind the breastbone, and visualize it as a golden candle flame of light and spirit.

I had a direct experience of the efficacy of this form of mind-body medicine. This comes from somebody who had been sort of an alpha male, highly cynical war correspondent, who had basically seen it all and heard it all, was cynical and trusted nothing.

I now realize that a broken back, failed surgery, and Stage IV cancer are three of the greatest things that ever happened to me. Three of the most positive, transformative things that ever happened to me. They helped me become a vastly better person than I ever was, and I am eternally grateful for that.

I was at a point in my life that was really between life or death, and I sort of intuitively and instinctively knew, I have to listen.

Definitely an intelligence in the light of the heart. In yoga, we refer to this as the heart center - right behind the breastbone, and visualize it as a golden candle flame of light and spirit.

Grateful that it brought me to a point of really seeing myself and really seeing where I was imbalanced, and really seeing it was a message from the Divine that changed my life.

Each day, I would feel new wisdom and new intuition and I would follow that. Most everything I was doing was coming from that voice in my heart, which was affirmed by the ancient texts.