Definitely an intelligence in the light of the heart. In yoga, we refer to this as the heart center - right behind the breastbone, and visualize it as a golden candle flame of light and spirit.

I feel vulnerable every day to the grace of God as expressed in every living thing.

The science of yoga saved my life, and I've seen it save many other lives, no matter how dark and hopeless it might feel for someone, there is a pathway forward towards stability and empowerment ... toward creating a new and more meaningful identity and mission in life.

I was at a point in my life that was really between life or death, and I sort of intuitively and instinctively knew, I have to listen.

I actually think it's courageous to be vulnerable, and it's not something to be avoided.

What inspires me is the power of human potential... the human potential to evolve in our lives, and for profound healing. It's always been there but it's become somewhat obscure to us given the stressful, fast-paced modern culture in which we live. I'm also inspired by how miraculous some of the simplest and most natural aspects of life can be the greatest sources of healing and transformation.

No matter what you're facing in your life, what obstacles you might have, and what you feel your limitations might be, there's something inside you that's eternal, that is filled with wisdom and potential and possibility. There's an inner power inside you to affect an amazing level of healing, to help you find who you really are, to help you walk your unique path up the mountain, to help you move towards manifesting your fullest potential