True courage is the willingness to fully experience whatever you are feeling at the moment. You can attempt to run from your emotions, but eventually they will catch up with you. They will chase you, haunt you, until finally you give up the chase.

Once you learn what the disease or physical block has to teach you and finally let go of the emotional issues stored in the cells, then, and only then, can real healing begin on all levels - emotional, spiritual and physical.

No matter how deep the issue is and no matter how long you have struggled with it, the possibility exists for you to become absolutely free, whole, and healed.

I ended up spending years on a spiritual quest - diving into the world's great spiritual traditions.

Everyone longs to be free. Freedom is our essential nature, so my ultimate prayer is that the world is set free to experience the truth and the beauty of our own being.

If emotional issues remain unaddressed over long periods of time, sometimes they can manifest as physical blocks or disease.

Know whatever comes to you unexpected to be a gift from God, which will surely serve you if you use it to the fullest. It is only that which you strive for out of your own imagination, that gives you trouble.