True forgiveness is one of the most healing releasing, and freeing gifts we give to ourselves.

Meditation takes place when you bring all your awareness to this moment.

You have to love with an open hand. The heart is like a bird and you have to let this bird fly freely, you cannot possess it.

I'd overlooked the obvious because my focus had always been elsewhere! All along, this that I had been seeking was already here.

Once you learn what the disease or physical block has to teach you and finally let go of the emotional issues stored in the cells, then, and only then, can real healing begin on all levels - emotional, spiritual and physical.

Deep inside all of us a huge potential beckons, waiting to open us to the joy, genius, freedom and Love within.

After about ten years of study I ended up feeling so full and blessed that I wanted to give some of what was given to me back to humanity.