After about ten years of study I ended up feeling so full and blessed that I wanted to give some of what was given to me back to humanity.

Meditation takes place when you bring all your awareness to this moment.

Recognize how truly blessed you are. Take time to count your blessings and write them down. To make your dreams come true you must already be soaking in the very presence you wish to create.

And I deeply pray that everyone discovers that they can strip away anything that might be holding them back on every level, and can begin living life from the real essence of their own soul.


I'd overlooked the obvious because my focus had always been elsewhere! All along, this that I had been seeking was already here.

When you are willing to shine the light of love onto the parts that you are not proud of - onto the unaccepted parts, the unloved parts, the unwanted emotions, into all the darkened corners of your soul - love will suffuse them, embrace them, until you are left as nothing but love itself. Love arises when you expose everything.

You have to love with an open hand. The heart is like a bird and you have to let this bird fly freely, you cannot possess it.