Everyone longs to be free. Freedom is our essential nature, so my ultimate prayer is that the world is set free to experience the truth and the beauty of our own being.

If emotional issues remain unaddressed over long periods of time, sometimes they can manifest as physical blocks or disease.

Everyone longs to be free. Freedom is our essential nature, so my ultimate prayer is that the world is set free to experience the truth and the beauty of our own being.

No matter how deep the issue is and no matter how long you have struggled with it, the possibility exists for you to become absolutely free, whole, and healed.

When you are willing to shine the light of love onto the parts that you are not proud of - onto the unaccepted parts, the unloved parts, the unwanted emotions, into all the darkened corners of your soul - love will suffuse them, embrace them, until you are left as nothing but love itself. Love arises when you expose everything.

Know that whatever is happening in your life right now, it's there for a reason. Just accept the things the way they are. Just relax and let go of all the mental constructs that your mind is creating. Acceptance leads to wholesome right action.

True forgiveness is one of the most healing releasing, and freeing gifts we give to ourselves.