Have the willingness to go into the roots of your worst fear until you feel the essence of what you are, your pure potential, the foundation of what you really are.

Know that whatever is happening in your life right now, it's there for a reason. Just accept the things the way they are. Just relax and let go of all the mental constructs that your mind is creating. Acceptance leads to wholesome right action.

Forgiveness begins the healing process - when you forgive God, life, yourself and other people - magic happens within. That's why every religion talks about forgiveness.

I ended up spending years on a spiritual quest - diving into the world's great spiritual traditions.

After about ten years of study I ended up feeling so full and blessed that I wanted to give some of what was given to me back to humanity.

If emotional issues remain unaddressed over long periods of time, sometimes they can manifest as physical blocks or disease.

Deep inside all of us a huge potential beckons, waiting to open us to the joy, genius, freedom and Love within.