If you're not in the arena also getting your ass kicked, I'm not interested in your feedback.

For me, the opposite of scarcity is not abundance. It's enough. I'm enough. My kids are enough.

We're raising children who have little tolerance for disappointment

Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.

It's not about 'what can I accomplish?' but 'what do I want to accomplish?' Paradigm shift.

Connection, the ability to feel connected, is neurobiologically wired, that’s why we’re here!

Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.