Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.

Men walk this tightrope where any sign of weakness illicits shame, and so they're afraid to make themselves vulnerable for fear of looking weak.

If we own the story then we can write the ending.

Healthy striving is self-focused: "How can I improve?" Perfectionism is other-focused: "What will they think?"

Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.

Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy.

Don't try to win over the haters; you are not a jackass whisperer.