Loving and accepting ourselves are the ultimate acts of courage.
What's worth doing even if you fail?
I'm an academic. I'm hardwired for a good debate.
Connection, the ability to feel connected, is neurobiologically wired, that’s why we’re here!
Men walk this tightrope where any sign of weakness illicits shame, and so they're afraid to make themselves vulnerable for fear of looking weak.
I wasn't really testing it on myself as much as I was learning from other people about what it meant to live and love with your whole heart, and then thinking, oh my god, I'm not doing that.