Share with people who have earned the right to hear your story.

Courage is a value. My faith is the organizing principle in my life and what underpins my faith is courage and love, and so I have to be in the arena if I'm going to live in alignment with my values.

There really is "no effort without error and shortcoming" and there really is no triumph without vulnerability.

Our sense of belonging can never be greater than our level of self acceptance.

The laughter that happens when people are truth-telling and showing up and being real - I call that "knowing laughter." That's what happens between people when we recognize the absurdity of the belief that we're alone in anything.

There are infinite numbers of do overs for your teen girls.

Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives.