A good life happens when you stop and are grateful for the ordinary moments that so many of us just steamroll over to try to find those extraordinary moments.

We are a culture of people who've bought into the idea that if we stay busy enough, the truth of our lives won't catch up with us.

When the people we love stop paying attention, trust begins to slip away and hurt starts seeping in.

You are imperfect, you are wired for struggle, but you are worthy of love and belonging.

Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.

We are hardwired to connect with others, it's what gives purpose and meaning to our lives, and without it there is suffering.

Courage is a value. My faith is the organizing principle in my life and what underpins my faith is courage and love, and so I have to be in the arena if I'm going to live in alignment with my values.