Shame cannot survive being spoken. It cannot tolerate having words wrapped around it. What it craves is secrecy, silence, and judgment. If you stay quiet, you stay in a lot of self-judgment.
Brené BrownEvery time we choose courage, we make everyone around us a little better and the world a little braver. And our world could stand to be a little kinder and braver.
Brené BrownFaith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
Brené Brown