Perfect and bulletproof are seductive, but they don’t exist in the human experience.

Are you the adult that you want your child to grow up to be?

Let ourselves be seen, deeply seen, vulnerably seen, to love with our whole hearts, even though there's no guarantee... to practice gratitude and joy in those moments of terror, to be this vulnerable means that we’re alive.

Every time we choose courage, we make everyone around us a little better and the world a little braver. And our world could stand to be a little kinder and braver.

Rather than sitting on the sidelines & hurling judgment & advice, we must dare to show up & let ourselves be seen. This is vulnerability. This is daring greatly.

Nothing is as uncomfortable, dangerous and hurtful as believing that I'm standing on the outside of my life looking in and wondering what it would be like if I had the courage to show up and let myself be seen.

There is no creativity without vulnerability.