Vulnerability sounds like truth and feels like courage.
We're all so busy chasing the extraordinary that we forget to stop and be grateful for the ordinary.
We're a nation of exhausted and over-stressed adults raising over-scheduled children.
Don't do anything that you're already not great at doing.
The truth is, rarely can a response make something better - what makes something better is connection.
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.