There is a polarizing and dualistic experience occurring politically and economically in the world, and I believe we are near the peak of a cyclical and truly chaotic time.

I strove to maintain a spiritual practice, but since I was being pulled in so many directions, I couldn't seem to stay steady and grounded. I used to get overwhelmed when I thought about everything there was to do, and I was exhausted much of the time.

I realized that a tree never says, "I have too many branches." It simply digs deeper roots, expands itself to catch more light, and extends itself in multiple directions so as not to be unevenly weighted.

Until my Yoga practice became the great facilitator of all things in my life, the integration of career, purpose and motherhood felt like an unattainable dream.

I have recently decided that there is no place in my head or my heart for fear anymore.

There is a polarizing and dualistic experience occurring politically and economically in the world, and I believe we are near the peak of a cyclical and truly chaotic time.

You can still do all the same things. How you do them is what will shift.