Until my Yoga practice became the great facilitator of all things in my life, the integration of career, purpose and motherhood felt like an unattainable dream.
Brenda StrongI truly have come to believe that there are only two states of being that generate our thoughts: LOVE or FEAR.
Brenda StrongIn yoga practice, over time you use fewer muscles more efficiently. Expansion does require energy, but it should not require a great deal of effort.
Brenda StrongMy grandmother was the daughter of pioneers, as was my grandfather, and they were farmers. And they worked the land, and there is a grounded value system that becomes inherent in knowing what's real and what's powerful. And understanding the material nature of not only man, but beasts and profit and all of those things that you fight for.
Brenda Strong