I come from a place of sincerity. I write about what I see and feel. I write about what I want, I don't have a political agenda. Politics may enter into a song but it always comes from the heart.

Being a songwriter or a painter you're definitely facing your fears. You're facing your fears because you're speaking your truth; you're speaking from your heart. That's something that's not easy to do, you set yourself up for all sorts of criticism or vulnerability but that's why we do it.

A sunny, happy day is beautiful, but when it's moody, and storm is coming, there's an energy in the air.

I think everybody, no matter what they eat, they should eat at least fifty percent raw food. But I eat some seafood.

I like fish and a lot of seaweed, but I don't eat bread or dairy or anything like that. It's kind of like in the macrobiotic world. I'm just a healthy eater who loves to juice.

I can write songs, but I'm not gonna really feel good about the song unless it feels like me, and I'm not gonna release a song or put it on an album or play it in concert unless it really feels like me.

Pain is part of how I get inspiration and part of how I gain wisdom on life. I guess the point I'm trying to make is that I don't transform it, I just let it be. I kind of let it move through me, let it consume me and I let it take me over and hurt me, and I let it go away when it's ready to go away and I understand that it's just part of the process.