Every song is completely different. Sometimes they come like a lump of clay and it's your job to chip away and find out what's in the center. Sometimes it comes like swimming fish, and you have to follow it and see where it leads. Sometimes it comes totally fragmented.

When you get to say something in a song you're not directing it necessarily at one person. When it's in a song it's easier to get it out. I don't really worry so much about it when I'm writing a song.

I think for me to do a traditional sitting meditation I would really have to spend a couple weeks working at it. The only way I know how to efficiently, effectively meditate is by walking in nature.

Pain is part of how I get inspiration and part of how I gain wisdom on life. I guess the point I'm trying to make is that I don't transform it, I just let it be. I kind of let it move through me, let it consume me and I let it take me over and hurt me, and I let it go away when it's ready to go away and I understand that it's just part of the process.

Everyone wants to know what kind of music their favorite artist listens to. It feels good to. I don't try to dwell on that too much though.

Being a songwriter or a painter you're definitely facing your fears. You're facing your fears because you're speaking your truth; you're speaking from your heart. That's something that's not easy to do, you set yourself up for all sorts of criticism or vulnerability but that's why we do it.

As an artist I write about the world I want to live in. And as a musician and someone who is in the public eye, I think you have this responsibility to influence people. So I try influence people to live from their heart and make conscious decisions , and I try just inspire people to make positive change. That's purely the reason I do it. I want to see the world get better, you know?