This year I've really decided to get into the best shape of my life, and I've gotten there by changing not only what I eat but when I eat and how often, as well as my usual workout routine. The combination has made such a big difference, and I finally feel in the best shape of my life.
Brian McKnightI'm not thinking about what needs to be on the radio. I'm not thinking about anything other than - I'm just going to let this music come out of me and not have any sort of preconceived notion of what I should do. I'm just going to do it.
Brian McKnightI watch my contemporaries, and they love to live in the studio and I don't. I have a life. I treat it as a 9-to-5. I try to create something new every day, and then I get on with my life.
Brian McKnight