This year I've really decided to get into the best shape of my life, and I've gotten there by changing not only what I eat but when I eat and how often, as well as my usual workout routine. The combination has made such a big difference, and I finally feel in the best shape of my life.
Brian McKnightYou'd hear Willie Nelson, then Earth, Wind & Fire, then Chicago, then Billy Joel on the same radio station. Nowadays, everything is compartmentalized.
Brian McKnightPeople don't like when you point out to them and remind them that they're not very smart.
Brian McKnightThis year I've really decided to get into the best shape of my life, and I've gotten there by changing not only what I eat but when I eat and how often, as well as my usual workout routine. The combination has made such a big difference, and I finally feel in the best shape of my life.
Brian McKnight