Eat that frog! If you have to eat 3 frogs, eat the biggest and uggliest one first.

The quality of your life is determined by how you feel at any given moment.How you feel is determined by how you interpret what is happening around you,not by the the events themselves.

The first quality of courage is the willingness to launch with no guarantees. The second quality of courage is the ability to endure when there is no success in sight.

You can achieve almost any goal if you just do what other successful people have done to achieve the same goals before you.

Your self-confidence increases when you know you are living your life according to your highest values.

When you believe that other people think highly of you, your level of self-acceptance and self-esteem goes straight up.

Worry is negative goal setting.