Define your goals in terms of the activities necessary to achieve them, and concentrate on those activities.

When you are younger, you worry about what people think about you. When you are older, you realize that no one was ever thinking about you at all.

If you conduct yourself as though you expect to be successful and happy, you will seldom be disappointed.

In Re-framing, you interpret the event in a positive way. You change your language . Instead if defining it as a problem you re-frame it as a situation . A problem is something that is upsetting and stressful. A situation is something that you simply deal with .

Our mind is the most valuable possession that we have. The quality of our lives is, and will be, a reflection of how well we develop, train, and utilize this precious gift.

No one makes you feel anything. It is how you react and respond that determines your emotions.

The simple act of writing down a goal and making a written plan for its accomplishment moves you to the top 3 percent.