Focus on your strengths.

If you get up by 6am, exercise, plan your day, and start on your biggest task, then your whole day is different. If you do this regularly it becomes a habit.

Your greatest resource is your time.

Everything you do to improve your physical well-being will have a positive impact on how good you feel about yourself.

You determine your future by the thoughts and pictures you hold in your mind today.

The better you get at your key skills, the more you accomplish in a shorter period of time.

Never assume you understand. Ask the questions.