Almost all stress, tension, anxiety, and frustration, both in life and in work, comes from doing one thing while you believe and value something completely different.

Do one thing at a time. Start the day with a list of things you have to do, and do the most important things first.

Great genius you already have. The super conscious mind is invariably triggered by definition, and by decisiveness.

List 20 things you are going to do in the next 30 days to fast-start your career. Then take action on at least one of them.

Get around the right people. Associate with positive, goal-oriented people who encourage and inspire you.

Issue a blanket pardon. Forgive everyone who has ever hurt you in any way. Forgiveness is a perfectly selfish act. It sets you free from the past.

The history of the human race is the history of ordinary people who have overcome their fears and accomplished extraordinary things.