Almost all stress, tension, anxiety, and frustration, both in life and in work, comes from doing one thing while you believe and value something completely different.

You can develop any habit or thought or behavior that you consider desirable or necessary.

Everything you do to improve your physical well-being will have a positive impact on how good you feel about yourself.

All great success is preceded by failure.

Only undertake what you can do in an excellent fashion. There are no prizes for average performance.

Perhaps the most important word in success and happiness is the word,"ask."

You have available to you, right now, a powerful supercomputer. This powerful tool has been used through-out history to take people from rags to riches, from poverty and obscurity to success and fame, from unhappiness and frustration to joy and self-fulfillment, and it can do the same for you.