Everything you do to improve your physical well-being will have a positive impact on how good you feel about yourself.

Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.

Your outer world of attitudes, wealth, work, relationships and health will always be a reflection of your inner attitudes of mind.

Practice is the price of mastery. Whatever you practice over and over again becomes a new habit of thought and performance.

All lasting wealth comes from enriching others in some way.

Do your very best on every task. Imagine that everyone is watching even when no one is watching.

The law of cause and effect: If you do what other successful people do, you will eventually get the results that other successful people get.