Your goal in life should be to enjoy the highest levels of health and energy possible. This requires that you eat the right foods and fewer of them. It requires you to get regular exercise and move every joint of your body daily. To enjoy superb physical health, you must get lots of rest and recreation. Above all, you maintain a positive mental attitude, looking for the good in every situation, and remain determined to be a completely positive person.

Every experience is a positive experience if I view it as an opportunity for growth and self-mastery.

Many successful people get up before 6am in the morning. They have rituals. They exercise, stretch, organize their day, and walk through that series of rituals.

Sometimes we need to let go of things in our lives to make room for better things. Stress less and live more. Don't waste your energy, when you have the choice to be happy.

Your company's most valuable asset is how it is known to customers.

Knowing how to deal with change effectively is a primary requirement for living successfully in perhaps the most exciting time in all of human history

According to the best research, less than 3% of Americans have written goals, and less than 1% review and rewrite their goals on a daily basis.