Your goal in life should be to enjoy the highest levels of health and energy possible. This requires that you eat the right foods and fewer of them. It requires you to get regular exercise and move every joint of your body daily. To enjoy superb physical health, you must get lots of rest and recreation. Above all, you maintain a positive mental attitude, looking for the good in every situation, and remain determined to be a completely positive person.

All improvement in your life begins with an improvement in your mental pictures.

Control your inner dialogue. Talk to yourself positively all the time.

Decide today to design and build the ideal relationship in your life. It's up to you.

Managers today have to do more with less, and get better results from limited resources, more than ever before.

Act with purpose, courage, confidence, competence and intelligence until these qualities 'lock in' to your subconscious mind.

Our mind is the most valuable possession that we have. The quality of our lives is, and will be, a reflection of how well we develop, train, and utilize this precious gift.