If I brought you down to the size of an individual cell so that you could see your body from that perspective, it would offer a whole new view of the world. When you looked back at yourself from that perspective you would not see yourself as a single entity. You would see yourself as a bustling community of more than 50 trillion individual cells.

In reality, a cell is a biological mini-me compared to the human body. A cell has every biological system that you have.

Our thoughts are mainly controlled by our subconscious, which is largely formed before the age of 6, and you cannot change the subconscious mind by just thinking about it.

As many conventionally unhappy parents did in the 1950s, my parents stayed together for the sake of the children—they divorced after my youngest brother left home for college. I only wish they had known that modeling their dysfunctional relationship was far more damaging to their children than their separation would have been.

Once we go beyond this and start to open up and question and experience things in a different way, we can move forward.

Most illness is just stress from not living in harmony

Basically these are beliefs about apocalypse that we have seen as truth in Western civilization for the last couple of hundred years. So we live according to these "truths" and as a result manifesting a life using those beliefs, which can be very self-destructive.