Your own beliefs are selecting your genes, and if you don't have the right genes to handle the stress that your in, your belief will rewrite your genes in an effort to do so.

One of the first papers I wrote at the University of Wisconsin, in 1977, was on stem cells. I realized that if I changed the environment that these cells were in, I could turn the cells into bone, and if I changed the environment a bit more, they would form fat cells.

I learned again and again in my life, until you get your own act together, you’re not ready for Big Love. What you’re ready for is one of those codependent relationships where you desperately need a partner.

Beliefs and thoughts alter cells in your body.

Human beings are not meant to live alone. There is a fundamental biological imperative that propels you and every organism on this planet to be in a community, to be in relationship with other organisms.

Just like a single cell, the character of our lives is determined not by our genes but by our responses to the environmental signals that propel life.

Drugging out symptoms does not solve the problem, it helps us ignore it - until the vehicle breaks down.