The past is an illusion. You must learn to live in the present and accept yourself for what you are now. What you lack in flexibility and agility you must make up with knowledge and constant practice.

In order to control myself I must first accept myself by going with and not against my nature.

Love is like a friendship caught on fire. In the beginning a flame, very pretty, often hot and fierce, but still only light and flickering. As love grows older, our hearts mature and our love becomes as coals, deep-burning and unquenchable.

Understanding requires not just a moment of perception, but a continuous awareness, a continuous state of inquiry without conclusion

There are lots of guys around the world that are lazy. They have big fat guts. They talk about chi power and things they can do, but don't believe it.

We shall find the answer when we examine the problem, the problem is never apart from the answer, the problem IS the answer, understanding the problem dissolves the problem.

Do not allow negative thoughts to enter your mind for they are the weeds that strange confidence.