Simplicity is the key to brilliance.

Using no way as a way, having no limitation as limitation.

Do not deny the classical approach, simply as a reaction, or you will have created another pattern and trapped yourself there.

Training is one of the most neglected phases of athletics. Too much time is given to the development of skill and too little to the development of the individual for participation.

Have no rigid system in you, and you'll be flexible to change with the ever changing.

Training for strength and flexibility is a must. You must use it to support your techniques. Techniques alone are no good if you don't support them with strength and flexibility.

Here I am as a human being...how can I express myself, totally and completely?