The principle of martial arts is not a thing that can be learned, like a science, by fact-finding and instruction in facts. It has to grow spontaneously, like a flower, in a mind free from emotions and desires.
Bruce LeeThe more relaxed the muscles are, the more energy can flow through the body. Using muscular tensions to try to 'do' the punch or attempting to use brute force to knock someone over will only work to opposite effect.
Bruce LeeIf I should die tomorrow, I will have no regrets. I did what I wanted to do. You can't expect more from life.
Bruce Lee