It's not what you give, it's the way you give it.

I did what I came here to do. What I've done I've done with sincerity and to the best of my ability. You can't expect much more from life.

The martial arts are based upon understanding, hard work and a total comprehension of skills. Power training and the use of force are easy, but total comprehension of all of the skills of the martial arts is very difficult to achieve.

If you make an ass out of yourself, there will always be someone to ride you.

Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other day.

Don’t indulge in any unnecessary, sophisticated moves

As long as I can remember I feel I have had this great creative and spiritual force within me that is greater than faith, greater than ambition, greater than confidence, greater than determination, greater than vision. It is all these combined. My brain becomes magnetized with this dominating force which I hold in my hand.