The idea is that flowing water never goes stale, so just keep on flowing.

The consciousness of self is the greatest hindrance to the proper execution of all physical action.

The meaning of life is that it is to be lived.

If your opponent is at a distance, kick him in the groin. If he gets close, poke him in the eyes, bring up your knee, pop him with an elbow, dig a corkscrew punch to his stomach.

People try to hold onto the sameness. This holding onto prevents growth.

The most important thing to me is, how, in the process of learning how to use my body, can I come to understand myself ?

Bring the mind to a sharp focus and make it alert so that it can immediately intuit truth, which is everywhere.