The idea is that flowing water never goes stale, so just keep on flowing.

The deluded mind is the mind affectively burdened by intellect. Thus, it cannot move without stopping and reflecting on itself. This obstructs its native fluidity.

The unfolding of the bare human soul...that is what interests me.

A powerful athlete is not a strong athlete, but one who can exert his strength quickly. Since power equals force times speed, if the athlete learns to make faster movements he increases his power, even though the contractile pulling strength of his muscles remains unchanged. Thus, a smaller man who can swing faster may hit as hard or as far as the heavier man who swings slowly.

To spend time is to pass it in a specified manner. To waste time is to expend it thoughtlessly or carelessly. We all have time to either spend or waste and it is our decision what to do with it. But once passed, it is gone forever.

The best fighter is not a Boxer, Karate or Judo man. The best fighter is someone who can adapt on any style. He kicks too good for a Boxer, throws too good for a Karate man, and punches too good for a Judo man.

There's so much myth and baloney. Like a 80-year-old man able to manhandle a 300-pounder with his little finger. Ridiculous. Or this matter of breaking bricks and boards wth the edge of your hand. Now I ask you, did you ever see a brick or a board pick a fight with anybody?