A quality martial artist is always ready for any move, and trains oneself invincible.
Art reaches its greatest peak when devoid of self-consciousn ess.
Do not allow negative thoughts to enter your mind for they are the weeds that strange confidence.
Emotion can be the enemy, if you give into your emotion, you lose yourself. You must be at one with your emotion, because the body always follows the mind.
A good martial artist does not become tense, but ready.
The point is the doing of them rather than the accomplishments . There is no actor but the action; there is no experiencer but the experience.