One rule is to not use complicated techniques unless they are necessary to achieve your goal. First, use simple movements, and if they don't work, then introduce the more complex ones.
Bruce LeeIn Buddhism, there is no place for using effort. Just be ordinary and nothing special. Eat your food, move your bowels, pass water and when you're tired go and lie down. The ignorant will laugh at me, but the wise will understand.
Bruce LeeAction is a high road to self-confidence and esteem. Where it is open, all energies flow toward it. It comes readily to most people, and its rewards are tangible.
Bruce Lee