Bring the mind to a sharp focus and make it alert so that it can immediately intuit truth, which is everywhere.

Be a calm beholder of what is happening around you.

We shall find the answer when we examine the problem, the problem is never apart from the answer, the problem IS the answer, understanding the problem dissolves the problem.

You must accept the fact that there is no help but self-help. I cannot tell you how to gain freedom since freedom exists within you.

Live a life worth remembering.

One will never get any more than he thinks he can get. YOU HAVE WHAT IT TAKES. Look back and see your progress - damn the torpedo, full speed ahead!

The best form of endurance exercise is the performance of the event.