The unconditioned mind intuits truth.

Flow in the living moment. — We are always in a process of becoming and nothing is fixed. Have no rigid system in you, and you’ll be flexible to change with the ever changing. Open yourself and flow, my friend. Flow in the total openness of the living moment. If nothing within you stays rigid, outward things will disclose themselves. Moving, be like water. Still, be like a mirror. Respond like an echo.

Defeat is a state of mind; no one is ever defeated until defeat has been accepted as a reality.

Anxiety is the gap between the NOW and the THEN. So if you are in the NOW, you can't be anxious, because your excitement flows immediately into ongoing spontaneous activity.

It is not a shame to be knocked down by other people. The important thing is to ask when you're being knocked down, 'Why am I being knocked down?' If a person can reflect in this way, then there is hope for this person.

To be what I term a 'quality' human being one has to be transparently real and have the courage to be what he is.

Jeet Kune Do: it's just a name; don't fuss over it. There's no such thing as a style if you understand the roots of combat.