All types of knowledge, ultimately mean self knowledge.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

If one loves, one need not have an ideology of love.

Relationship is the mirror in which you discover yourself - to be is to be related.

A kung fu man who was really good was not proud at all. Pride emphasizes the superiority of one's status. There has to be fear and insecurity in pride, because when you aim at being highly esteemed and achieve such status, you automatically start to worry about losing status.

The moment is freedom. — I couldn’t live by a rigid schedule. I try to live freely from moment to moment, letting things happen and adjusting to them.

when one is not expressing himself, he is not free. thus, he begins to struggle and the struggle breeds methodical routine. Soon, he is doing his methodical routine as response rather than responding to what is.