There's so much myth and baloney. Like a 80-year-old man able to manhandle a 300-pounder with his little finger. Ridiculous. Or this matter of breaking bricks and boards wth the edge of your hand. Now I ask you, did you ever see a brick or a board pick a fight with anybody?

The possession of anything begins in the mind.

The unfolding of the bare human soul...that is what interests me.

You must accept the fact that there is no help but self-help. I cannot tell you how to gain freedom since freedom exists within you.

The athlete who is building muscles though weight training should be very sure to work adequately on speed and flexibility at the same time. In combat, without the prior attributes, a strong man will be like the bull with its colossal strength futilely pursuing the matador or like a low-geared truck chasing a rabbit.

If people say Jeet Kune Do is different from this or from that, then let the name of Jeet Kune Do be wiped out, for that is what it is, just a name. Please don't fuss over it.

Mistakes are always forgivable, if one has the courage to admit them.