There's so much myth and baloney. Like a 80-year-old man able to manhandle a 300-pounder with his little finger. Ridiculous. Or this matter of breaking bricks and boards wth the edge of your hand. Now I ask you, did you ever see a brick or a board pick a fight with anybody?

To tell the truth, I could beat anybody in the world.

The mind is like a fertile garden in which anything that is planted, flowers or weeds, will grow.

Training for strength and flexibility is a must. You must use it to support your techniques. Techniques alone are no good if you don't support them with strength and flexibility.

The usefulness of the cup is its emptiness.

Remember my friend to enjoy your planning as well as your accomplishment, for life is too short for negative energy.

The great mistake is to anticipate the outcome of the engagement; you ought not to be thinking of whether it ends in victory or defeat. Let nature take its course, and your tools will strike at the right moment.